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You appear flat by day 4. Ought to NOT that will look like when fully carbed-up. Keep in mind each gram of glycogen in muscle mass brings 3 grams of water with this. When glycogen stores are low (and they will be) positive if you “appear” flat and devoid of having muscle. It’s simply water, don’t sweat the application. so to speak!
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The biggie this week is can be of Kirkland writer Karen Burns’ debut book “The Amazing Adventures of Working Girl: Real-Life Career Advice You Can Use” on Saturday, April 18 at 7 pm at Kirkland’s Parkplace School books.
