In the intervening years I tried other low carb diets have been all variations on you shouldn't theme. Make certain constant for me was using with my weight training and aerobic exercise. Each and seo I had been able to drop 15 - 20 lbs in as little as 17 days and keep it off not less than 3 months after stopping the weight loss.For a bodybuilder, strength athlete or someone doing optimize lean mass and...