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The cheat meal is probably the one refuge for that bodybuilder during what is undoubtedly pre-contest stupidity. It allows the bodybuilder to feel normal for merely a short minutes. It allows cups of water and mind to get back that place where calories were plentiful and everything didn’t taste like boiled chicken breast and plain brown brown rice. It returns the bodybuilder a new happy place, and can re-energize him for report of the pre-contest run (or really another few days until another cheat eating!) Let’s check out some from the actual benefits of cheating within the diet using a single high calorie healthy meal.