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For him, however, when he eats no grain, sugar, or other starches — that is, eat entirely protein, fat and low-carb vegetables, all hunger vanishes entirely. He has to remember to eat. Are able to eat several sickly sweet, or high starch foods in front of him, even close enough the anesthetist can smell them, and he will find them disgusting. It will take him about four days to get to this amount.