I use Dr Bronners liquid castile soap bought in the health food store. You may also purchase it in a a bar if you like. This soap comes in peppermint,almond,lavender,eucalyptus,tea tree, rose, unscented, Tru Nature CBD Oil baby-mild and citrus o2.Add significantly more healthy oils to our diet - I don't mean the bottled ones you see in the supermarket, they are rancid before they even hit the shop...