Take away the thing that produces the droop. For me, certain friends cause me to fall into slumps. I am inclined to not meet up with these friends as much when I am trying to obtain back into condition.You seem flat by day 4. Is just NOT a person need will resemble when fully carbed-up. Keep in mind that each gram of glycogen in the muscles brings 3 grams of water with this. When glycogen stores are low...