In the intervening years I tried other low-carb diets which were all variations on consist of theme. A single constant for me was staying up with my weight training and cardiovascular exercise. Each and every time I been able to drop 15 - 20 lbs in small as as 17 days and ensure that is stays off not less than 3 months after stopping the daily diet.For him, however, as he eats no grain, sugar, or other...