I first discovered reduced carbo diets about 15 back -- millions of years before their recent popularity. Very first introduction was by means of a book entitled "The Endocrine Control Diet." Exactly like the Atkins Diet and Simpli ACV Keto other low carb diets for that matter, workouts based on the severely restricted carbohydrate intake -- under 50 grams of carbs per night. You put your body into a...