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Fix some chamomile aid. Chamomile tea has anti-anxiety properties and has been helpful for ages as an all natural sleep aid. It is far from a bad idea to sip on some chamomile throughout the day if you are overly anxious, as their is non-recourse of dependency.
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Studies show fish oil with DHA and EPA can slow down your aging all over, including you. People who reside in fish eating cultures like Japan, rarely have Alzheimer’s or dementia. Researchers link this towards fish they eat.
5] brain health – 60% of our brains are associated with fat and DHA is 30% of it. Low levels of it have been linked to depression and ADD. Also, the Approved by the fda its addition to infant formula back in 2002 copying what had been approved in Europe years before by which. Several studies have shown that infants through this enhanced formula have an amazing increase in IQ.
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