To recap Doctors' Proven Weight Loss Secret #1: test for ketones day after day. If the reading is too dark, you can increase carbohydrates to balance into the "trace" to "small" extend. If you see too little change, Upper Health Keto ACV lower that carbs, maximize your protein take in.The cheat meal may very well be the one refuge for your bodybuilder during what is usually pre-contest madness. It allows...