It's true that the make-up declines as fewer calories are used. A cheat meal helps the metabolism spike and helps your body return to your calorie-burning furnace it was before the rigors of pre-contest dieting were thrust upon which.Hopefully it is not you. By now, you've read of the many different diets by name that you can select from. Atkins Diet, the Zone Diet, the Scarsdale diet, to name just a few....